Is there a Treatment Plan that Works Best for Bipolar Disorder?

Do you find that you have wild mood shifts from depression to euphoria? Do you find that your life is being compromised by your unstable mental state? Do you find yourself sometimes talking over people and talking too fast? Did you have episodes of super creativity with lots of ideas but unable to focus on any one in particular? Have you engaged in very risky behaviors believing there was no way you could fail? Have your actions caused severe damage to your life or that of your family? Have you entered depression that lasted for 4 days or more and then reverted back to euphoria?

bipolar has phases like mania and depressionThese are typical symptoms of bipolar disorder. This mental disorder that affects millions of Americans and symptoms vary from mild to severe. Mild symptoms can become worse over time if not treated. It is important to treat this illness early to prevent symptoms from getting worse over time.

If you think you might have bipolar disorder the first step is to take inventory of all your symptoms and unusual behaviors during the past few months to a year. Then contact a mental health care provider such as a psychiatrist to determine if you have it. The psychiatrist will perform a complete psychological evaluation and will give a questionnaire to fill out.

The psychiatrist will also ask you to talk freely about all your symptoms and troubling behaviors of the past. A family mental health history will also be requested because this disorder has a genetic component. A complete physical exam will also be requested because a few physical illnesses might cause similar symptoms to bipolar disorder.

After reviewing the mental health exam and after ruling out any physical illness that might be causing the symptoms, the psychiatrist may then develop a treatment plan. The treatment plan will usually consist of medication along with psychotherapy. Bipolar medication is divided into antipsychotics – for manic symptoms, mood stabilizers and anticonvulsants – to help stabilize symptoms, and antidepressants.

Medications usually have some side effects which vary from one person to another. The next part of the treatment plan is psychotherapy. This is usually performed by either a psychiatrist, psychologist or a licensed clinical social worker. Typical types of psychotherapy are cognitive behaviors therapy, talk therapy, family therapy, psycho education, psychoanalytic therapy, group therapy or interpersonal rhythm therapy. The patient is then instructed how to have healthy lifestyle habits to further help in the healing process.

There are many things the patient can do to enhance the healing process. Using all the treatment options and having healthy lifestyle habits will enable someone with bipolar disorder live a mentally balanced, successful and fulfilling life. Learn more about how to take charge of your life even if you have bipolar disorder.disorder. To learn more about bipolar disorder go to

Features to Look for in a Top Tactical Pen

Tactical pens are known for their features as much as their ability to stand up to some heavy abuse. They are designed to be used practically anywhere, under the roughest and toughest conditions. Military personnel use them every day in rain, cold weather, zero G’s environments and other places that aren’t usually conducive to writing. If a consumer wants to ensure that their tactical pen will work well or them wherever they are, then they need to look for the features that matter to them.

If the pen is to be used as a self-defense mechanism, then it need to be not only sturdy but also able to inflict some damage. We prefer the pens that have adjustable spikes for this. With a click, the pen’s writing point can be extended to something a bit more practical for stabbing in self-defense use. Of course, it needs to be backed up by a very sturdy design that won’t fall apart under some abuse.

Another feature that many people look for in a tactical pen is illumination. Pen lights are nothing new, but tactical pens provide powerful illumination, and the best ones have long-lasting batteries and extremely powerful beams that make them as useful as any flashlight. These are versatile tools that come in handy in a pinch and ensure that the user doesn’t have to carry around extra equipment to perform common field tasks.

A feature that is often overlooked but is going to prove more important the more the pen is used is comfort. Some pens just feel right once a person starts writing with them and they feel like they are a perfect fit for any hand. They are ergonomically designed and can easily open and close, covert to other tools and slide in and out of pockets without any trouble. The site best tactical defense pen covers this in depth and reviews many pens with an eye for how comfortable they are to use.

That’s important for people who are going to be using these pens anywhere they need to do some writing- whether out on the field or in classroom. They need to have the best tactical defense pen, and that means that one that has all the features that are relevant to them.